Meditation, Mindfulness, & Yoga Classes

The PCW will be holding weekly in-person classes open to the public. Class themes vary by week and fees are based on a sliding scale.

Connect to sign up! Please specify which class you are interested in attending:

Mindfulness-based Stress Reduction

BIPOC Mindful Movement

Women & Gender Minority Empower Hour

Flowing into Emotional Wellbeing

Embodied Pilina: Connection to spirit, ancestors, body, and breath

Strength Through Sangha: A meditation circle for all